Dec 29, 2011

Last Ride of 2011? Friday, Dec. 30

If it is not pouring rain, let's go on a local ride tomorrow. Meet at EC Community center at 2 PM Friday, Dec. 30. Could be the last ride for 2011! If you are in town, come join us! Check the blog before you head out for last minute call due to rain.

Dec 27, 2011

No Group Ride Weds

No group ride this Weds 12/28. But get with friends and go out and ride!
Happy Holidays all!

Dec 15, 2011

Friday Dec 16th--no practice; Sunday Dec 18--China Camp Ride

This Friday's core workout is off--many people are out.

But! Sunday Dec. 18th we will ride at China Camp. If you are in town, let's meet at 8:30 AM Sunday morning at ECHS.

Also, if you are town, there will be a Wednesday local ride. Meet at EC Community Center at 2PM.

If you are out of town over the break, ride if you can, or run--get exercise.

Dec 9, 2011

Sunday Dec 11th -- Rockville Ride!

Sunday, Dec. 11th, we will ride at Rockville Hills Regional Park in Fairfield!
http://www.fairfield.ca.gov/gov/depts/pw/open_space/rockville_hills_regional_park/geninfo/default.asp
This is a fun park with good skills training rides for all levels.

Let's meet at El Cerrito High School Cafeteria at 8:30 be ready to go by 9:00 a.m. All riders should have a camelbak or at least two water bottles and food.

This park has a day use fee of $3 per person. All riders should bring $3 with them on Sunday morning.

Dec 7, 2011

Practice this Friday is on!

Calling all ECHS MTB riders:
Yes, Coco is gone this week, but practice is on! Meet in front of the cafeteria at 4:15 p.m this Friday. See you all there.

Dec 2, 2011

Sunday, Dec 4th - China Camp Ride!

Sunday, Dec. 4th, we will ride at China Camp again! Weather looks promising.
Let's meet at El Cerrito High School Cafeteria and be ready to go by 9:00 a.m.
All riders should have a camelbak or at least two water bottles and food.
Returning riders: bring GU shots if you have them. We will be doing laps--steady pace, continuous.
New riders: we will continue to work on skills, steep up and down, with obstacles.